Practitioners
Jess
Physiotherapist, Founder of Ettalong Massage
Jess is a Physiotherapist with over 22 years of experience, specialising in persistent jaw, neck and head tension. She works with people who have tried countless treatments without lasting relief, helping them understand why their symptoms persist and how nervous system health influences pain, muscle tension and recovery.
After years of treating recurring symptoms, Jess sought a deeper understanding of why the body continues to hold tension. This led her to further training in jaw dysfunction, persistent pain and nervous system health.
Her approach combines thorough physiotherapy assessment, hands-on treatment and education to improve movement, reduce persistent muscle guarding and support lasting change. Rather than focusing only on where it hurts, she considers the whole person and the factors that may be contributing to ongoing pain and tension.
Available Monday - Tuesday - Wednesday - Friday.
Shelley
Remedial Massage Therapist
Shelley is a skilled Remedial Massage Therapist and founder of Health and Soul Massage Therapy. With over six years of experience in the industry, Shelley takes a holistic approach, listening deeply and working with the understanding that the body and mind function as one.
Every treatment begins with guided breathwork to gently settle the nervous system followed by corrective hands-on techniques designed to reduce pain, improve movement and restore balance within the body.
Shelley is committed to working collaboratively with you and your treatment plan whilst creating space for your body to reset - helping you feel aligned, restored and supported.
Services include: Remedial Massage, Deep Tissue Massage, Relaxation Massage and Pregnancy Massage.
Available Monday and Friday.
Sarah
Advanced Skin Therapist
Sarah is a qualified Skin Therapist with 20 years of experience in the beauty and skin industry, having worked extensively throughout both Australia and London.
Her passion is to help clients achieve healthy skin and feel confident in their skin and body through personalised, results-driven treatments that also provide a deeply relaxing experience. She believes that effective skin treatments shouldn’t come at the expense of self-care and relaxation, so combines advanced products with a nurturing touch to deliver the best of both worlds.
She is also passionate about building genuine connections with clients and supporting them throughout their unique skin journeys. Whether you’re looking to address specific skin concerns, maintain healthy skin, or simply enjoy some well-deserved time out, Sarah looks forward to welcoming you and making you feel your absolute best.
Available every Thursday and Friday.
Clair
Brazilian Lymphatic Drainage Practitioner, Women's Wellness, Nutrition & Strength Coach
Clair is a women's wellness and strength coach with over 14 years of experience in the health and fitness industry. Her background spans strength training, nutrition, body transformation and women's health, with years spent helping women become stronger, improve their relationship with food and feel more confident within their bodies.
After becoming a mother, Clair's approach to health began to evolve beyond training and aesthetics. Her own experiences through pregnancy, postpartum recovery and motherhood gave her a deeper appreciation for nourishment, recovery, stress management and the connection between the body and nervous system. This led her towards a more holistic approach to women's wellbeing, incorporating breathwork, nervous system support and Brazilian Lymphatic Drainage alongside her established background in nutrition and strength coaching.
Clair's Brazilian Lymphatic Drainage treatments combine rhythmic lymphatic techniques, body contouring and a personalised approach to support women experiencing bloating, fluid retention, puffiness and feelings of heaviness, while helping them feel lighter, more comfortable and connected to their bodies.
For women wanting more than a stand-alone treatment, Clair also offers structured wellness packages combining regular Brazilian Lymphatic Drainage with personalised nutrition, strength training, breathwork and ongoing coaching support.
Her philosophy is simple: women shouldn't have to punish or restrict their bodies to feel good in them. Clair aims to create a supportive and nurturing space where women can slow down, reconnect with themselves and their bodies, and work towards feeling stronger, healthier and more confident, allowing them to come back to themselves and truly feel at home in their body again.
Available every Monday and Thursday.
Katie
Energy Practitioner
Katie is a qualified energy practitioner and founder of Mineral & Grace. She offers Reiki and EFT Tapping to support women experiencing stress, fatigue, or burnout. Her sessions are gentle and restorative, with a focus on calming the nervous system and creating space for balance and renewal.
With a passion for supporting mothers who feel overwhelmed and depleted, Katie helps women restore their nervous system and feel safe in their bodies again. She brings empathy and care to her work, helping clients feel seen, supported, and reconnected to themselves.
Available on request.