About Us

Physiotherapist, Founder of Ettalong Massage

Jess is a Physiotherapist with 20 years of experience, now following her passion to help women reconnect with their bodies. Through the power of intuitive bodywork and the healing support of hydrogen water, she creates space for deep rest, renewal, and realignment. Her work integrates clinical insight with a naturally intuitive, heart-led focus. It’s her mission to help you feel better, move freely, and build a stronger connection with your own well-being. With a passion for holistic health, her vision is to bridge the gap between physical therapy and integrative wellness. She's building a space where each element of care is offered under one roof, empowering clients to restore balance on every level of their well-being.

Available Monday - Tuesday - Wednesday - Friday.

Sports & Remedial Massage Therapist

Pavlina is a Sports & Remedial Massage Therapist and Personal Trainer
With a strong background in powerlifting and fitness, she understands first-hand how targeted massage therapy can boost recovery, enhance performance, and help prevent injury. She has worked alongside an Osteopath in a busy private practice, treating a wide variety of clients with diverse needs. Her goal is simple: to help you move better, perform at your best, and live pain-free. 

Available Monday after-hours, Thursday morning and every second Saturday. 

Remedial, Lymphoedema & Manual Lymphatic Drainage Therapist

Julie is a highly experienced and compassionate Level 2 Lymphoedema Therapist with over 8 years of dedicated practice. Specialising in Manual Lymphatic Drainage (MLD), she supports clients through a range of needs including lymphoedema management, post-surgical recovery (including liposuction and other cosmetic surgeries), and immune system support.

Julie is passionate about enhancing overall wellbeing and offers tailored care for individuals undergoing cancer treatment as well as those navigating post-cancer challenges. Her skill set also includes specialised scar release therapy and effective treatment for cording.

Known for her friendly and caring approach, Julie is committed to helping every client feel supported, understood, and empowered on their journey to better health and recovery. Available Tuesday, Thursday and every second Saturday.

Herbalist, Nutritionist, Bio Resonance Practitioner

Megan works with individuals navigating fatigue, mood swings, brain fog, poor sleep, food sensitivities, chronic inflammation, and hormonal shifts that can feel overwhelming or hard to make sense of. Her focus is on uncovering the deeper reasons why people don’t feel like themselves — then creating a clear, personalised path toward better health.

With a background in herbal medicine, nutrition, iridology, and AO Bioresonance, Megan offers a comprehensive approach to functional and energetic healing. While she is not formally titled as a naturopath, her work covers the same ground — and often goes further, with a strong foundation in herbal therapeutics and intuitive care.

Over her 35+ years in the health field, which began in nursing and was shaped by her own experience with Hashimoto’s, Megan has developed a gentle but thorough method. She helps reduce toxic load, restore nervous system balance, and support the body’s ability to regulate itself — so clients can regain energy, clarity, and a deeper connection to their wellbeing. 

Available Wednesday mornings and Friday afternoons.

Ayurvedic Health Practitioner

Avocaveda

Ayurvedic Health Consultations: Restoring Balance  

If you're experiencing health concerns with the mind or body, Charlotte's deeply personalised 1:1 Ayurvedic Consultations offer a path to restore balance and vitality. Rooted in ancient wisdom, Ayurveda provides a holistic approach to healing, addressing the union of the mind, body, and spirit. Through a comprehensive assessment of your unique constitution and health history, Charlotte uncovers the root cause of imbalance and crafts a tailored wellness plan, encompassing dietary guidance for your body type, herbal remedies, therapies and lifestyle adjustments, designed to harmonise your inner energies and promote natural healing.

Available Tuesday, Thursday, alternating Saturday and Sunday.

Full-body Ayurvedic Abhyanga Massage: Ancient Wisdom Therapy 

Charlotte offers an Ayurvedic ritual that has been practiced for centuries to restore harmony to the mind, body, and spirit. This deeply grounding and rejuvenating massage therapy involves a pulse reading and the application of warm, herbal-infused oils tailored to your unique constitution (dosha), using rhythmic, flowing strokes that nourish the skin and calm the nervous system. Beyond its physical benefits, Abhyanga serves as a meditative practice, fostering a profound sense of inner peace and balance. These sessions support regulating the nervous system, detoxification, enhanced circulation, and promotes restful sleep, making it an essential component of holistic well-being. Embracing Abhyanga is more than a self-care routine; it's a timeless practice that invites you to reconnect with yourself on a deeper level.

Coming November!

Energy Practitioner

Katie is a qualified energy practitioner and founder of Mineral & Grace. She offers Reiki and EFT Tapping to support women experiencing stress, fatigue, or burnout. Her sessions are gentle and restorative, with a focus on calming the nervous system and creating space for balance and renewal.

With a passion for supporting mothers who feel overwhelmed and depleted, Katie helps women restore their nervous system and feel safe in their bodies again. She brings empathy and care to her work, helping clients feel seen, supported, and reconnected to themselves. 

Available every second Saturday starting 6th of September.