What we offer
Head, Neck and Jaw Care
For headaches, jaw pain, clenching and neck tension. Designed to ease persistent tension, reduce discomfort and create more freedom through the head, neck and jaw, so you can move, breathe and feel more at ease in your body again.
Clinical when it needs to be. Restorative where it can be. Always shaped around what your body needs that day.
Remedial Massage
Feel Better, Move Freely, Live Fully.
Remedial massage is a deeply therapeutic treatment designed to target pain, ease tension, and restore natural movement. Whether you're recovering from injury, managing chronic discomfort, or simply feeling out of balance, each session is tailored to meet your body’s specific needs. This is more than just a massage, it’s focused, restorative care that helps you reconnect with your body and feel your best.
Pregnancy Massage
Whether you’re comfortably supported on your side or gently cocooned face-down with our specialised pregnancy pillow, your body is fully held, safe, supported, and able to truly let go. As your nervous system softens, we ease the weight through your hips, lower back and shoulders, soothe tired legs and swollen feet, and create space where everything has started to feel tight or heavy. This is time just for you. To be cared for. To feel light again.
Brazilian Lymphatic Drainage
Brazilian Lymphatic Drainage combines lymphatic drainage with Rhytthmic contouring techniques to support fluid movement, reduce puffiness and enhance the body's natural contours. A dynamic treatmentdesigned to leave you feeling lighter, refreshed and more defined.
Skin and Facial Treatments
From restorative facials to more advanced skin treatments, our skin care is tailored to what your skin needs now. Whether you’re looking for deep nourishment, brighter, smoother skin or support with specific concerns, each treatment is personalised to you.
Facials, microdermabrasion and skin needling available.
Dry Needling
Dry needling is a treatment technique where fine, sterile needles are inserted into muscle knots or trigger points to relieve pain and tension. It helps improve blood flow, reduce muscle tightness, and promote healing. Unlike acupuncture, it focuses on musculoskeletal issues like back and neck pain. Performed by trained professionals, dry needling aims to alleviate discomfort, improve mobility, and support recovery from muscular pain or injuries.
Red light therapy
Red light therapy is a treatment that promotes healing, reduce inflammation, and improve skin health. The light penetrates the skin to stimulate cellular activity, encouraging tissue repair, collagen production, and improved blood circulation. RLT is often used to treat conditions such as tissue repair and recovery, inflammation, skin ageing, sleep and more.
EFT Tapping
EFT (Emotional Freedom Technique) combines gentle tapping on acupressure points with mindful guidance to release stress, overwhelm and shift patterns held in the body. It supports the nervous system to feel save, helping you leave calmer, clearer and more connected to yourself.
Reiki
Reiki is a gentle energy practice that soothes the body and quiets the mind. Through light touch, it encourages deep rest, supports emotional balance, and restores flow where stress or fatigue has left heaviness. Many describe leaving a session feeling lighter, calmer, and more at peace, as though their whole system has been reset.